Self Care of Lavender

The smell and color of Lavender are so relaxing. As I put lavender in these sachets I was thinking about all the mothers in the world. The feeling of happiness is one of the best things you could ever imagine. Lavender having the benefits of rest and calmness equals happiness. That is why these sachets will go in a Mother’s First Aide Kit I am putting together.

There is nothing better than having lavender around to relieve stress. Did you know it relieves depression as well? Yes that is correct depression. This herb in the oil form helps calm the mind, lift your mood, and clear your focus when inhaling. Lavender is also good for your skin, headaches, psoriasis, and burns.

Lavender Lavender Lavender Lavender is all I have to say while I smell it in the air of my house.

Let me know how you use lavender and what you think of it?

Thanks

Shawonnica S. Hightower

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